Pathways For Carers
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Blog

Power of positive thinking

Positive thinking can be achieved in a variety of ways. Many proven to be effective. Being an optimist can significantly reduce the risk of dying from several major causes of death, including: respiratory diseases heart disease various cancers stroke respiratory...

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Blog

Linking Carers to Vocational Opportunity

Linking Carers have a new project that targets unpaid carers. An unpaid carer is someone who cares for a family member, friends etc and is not employed in the role as a job. Allowances and pensions for carers are not...

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Blog

Herbal tea anyone?

How about a soothing herbal tea? Herbal teas date back to Ancient Egypt and Ancient China being used for hundreds of years for its great taste and health benefits. Naturally caffeine free, its combination of various herbs and spices, the...

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If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterewards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Wednesday 17th August
MEETING LOCATION:  Bobby and Me Café, located at Hugh King Drive, Mildura Riverfront 
TIME: 9.45am

For further information and to register  contact: Jeni Snadden Mildura Rural City Council on 03 5018 8240 or jeni.snadden@mildura.vic.gov.au
 
If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Jeni #MilduraRuralCityCouncil for her ongoing support to make these walks happen and #BobbyandMeCafe  for providing a scrumptious morning tea. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise and enjoy the company of other carers in a warm and caring atmosphere.

DATE:  Monday 15th August
MEETING LOCATION: Mernda Community House, 2 Heals Rd, Mernda,  followed by morning tea at Turner’s Bakehouse Eatery
TIME: 9.45am for a 10am start

For further information and to register  contact: Paras Christou on pchristou@whittleseacc.org.au and 0475 454 133

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Paras Whittlesea Community Connections  for  If you're a carer of a loved one with a mental illness, disability or older person we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise and enjoy the company of other carers in a warm and caring atmosphere.

DATE:  Monday 18th July
MEETING LOCATION:  Mernda Community House, 2 Heals Rd, Mernda,  followed by morning tea @turners_mernda
TIME: 9.45am for a 10am start

For further information and to register  contact: Paras Christou on pchristou@whittleseacc.org.au and 0475 454 133

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Paras #WhittleseaCommunityConnections for her ongoing support to make these walks happen and #TurnersBakehouseEatery for a scrumptious morning tea. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk #walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Monday 15th August
MEETING LOCATION:  Wonthaggi Wetlands South Dudley entrance Car Park followed by morning tea at Connells Bakery, 35 Murray Street Wonthaggi
TIME: 9.45am for a 10am start

For further information and to register contact:
Stella Coppola, Carer Programs, Latrobe Community Health Service on 1800 242 696.

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Stella @latrobe_chs  for her ongoing support to make these walks happen and to @connellsbakery  for a scrumptious morning tea. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Tuesday 18th August
MEETING LOCATION: Hawthorn Community House, 32 Henry Street, Hawthorn 
TIME: 10.45am 

For further information and to register  contact: Kate Clampett or Tine Donaldson @HawhtornCommunityHouse on 9819 2629 or info@hch.org.au
 
If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitators Kate and Tine @hawthorncommhouse  for their ongoing support to make these walks happen. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the @cityofgleneira, we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Friday 12th August
MEETING LOCATION:  Caulfield South Community House, 450 – 452 Kooyong Rd, Caulfield South 3162 
TIME: 9.45am for a 10am start
GUEST SPEAKER: Glen Eira Historical Society.
Come along and hear about the personal stories and memories of the communities that they served. We’ll also have a few free copies of the book on the day.

For further information:
Glen Eira City Council’s carer support services officer on 9524 3333 or email carersupport@gleneira.vic.gov.au. No booking is required.

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitators for their ongoing support to make these walks happen. Your efforts are appreciated by everyone.
MAV Local Government Supporting Carers Project. Fi MAV Local Government Supporting Carers Project.
Fifty-nine officers from across Victoria attended the MAV/Carers Victoria Local Government Supporting Carers Forum on 27 July. Follow the link bellow to resources presented on the day.  A recording of the session will be available to councils soon. 

https://us18.campaign-archive.com/?e=__test_email__&u=2cdd8fd211e14766b3484f76e&id=9cfe729474
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the town of @phillipisland we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Tuesday 9th August
MEETING LOCATION:  Tennis club car park at Rhyll Park, Lock Road to walk the Rhyll Inlet State Wildlife Reserve walk
TIME: 10am 

For further information and to register:
Stella Coppola, Carer Programs, @latrobe_chs on 1800 242 696. 

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Stella for her ongoing support to make these walks happen. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the #cityofhobsonsbay , we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE: Tuesday 9th August
MEETING LOCATION: Favor and Grace, 87 Railway Ave, Laverton VIC 3028,  followed by complimentary morning tea at Favor & Grace - https://www.favorandgrace.com.au/
TIME: 9.45am for a 10am start

For further information and to register:
Lauren McAlpine, Lauren.McAlpine@bsl.org.au 

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Lauren McAlpine for her ongoing support to make these walks happen and to @Favor & Grace for providing a delicious morning tea. Your efforts are appreciated by everyone.
Food & Cooking for All Abilities Date: Thursday 4t Food & Cooking for All Abilities
Date: Thursday 4th August 2022
When: Thursday 9.30am - 12.30pm
Where: Cheltenham Community Centre
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person @macedonrangessc  we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Friday 5th August
MEETING LOCATION:  Barry Doyle Memorial Rotunda, 2 Campaspe Crescent, Kyneton 3555 
TIME: 9.45am for a 10am start

For further information and to register:
Abbey Brown, Village Connect Project Officer. 0409 915 760 villageconnect@mrsc.vic.gov.au 

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Abbey Brown for her ongoing support to make these walks happen. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the @frankstoncity  we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Thursday 4th August
MEETING LOCATION:  Frankston Foreshore next to the pier at 9.30am followed by morning tea @sofiafrankston
TIME: 9.30am 

For further information and to register:
Karen from @orwilstreetcommunityhouseinc on 03 9783 5073 or manager@orwilst.org.au

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Karen for her ongoing support to make these walks happen and to @sofiafrankston  for a delicious morning tea. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the @nillumbikcouncilvic , we invite you to come and join us for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Wednesday 3rd August
MEETING LOCATION:  Diamond Creek Community Centre, 28 Main Hurstbridge Rd followed by complimentary morning tea
TIME: 9.45am for a 10am start

For further information:
carers@nillumbik.vic.gov.au

Online registration is optional here - https://www.eventbrite.com.au/e/pathways-for-carers-walk-diamond-creek-tickets-265691920687 

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Annie from Nillumbik Shire for her ongoing support to make these walks happen. Your efforts are appreciated by everyone.
We have a booth at the 2022 Care Expo Melbourne. 1 We have a booth at the 2022 Care Expo Melbourne. 12 - 13 August at the Melbourne Showgrounds, 01 Exhibition Pavilion. Come and visit us at site P104. We can't wait to see you there!

https://careexpomelbourne.com.au/
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the City of Melbourne we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Monday 1st August
MEETING LOCATION:  South Yarra Senior Citizens Centre, Fawkner Park at 10.45am followed by morning tea Domain Brasserie , 181 Domain Rd, South Yarra 
TIME: 9.45am for a 10am start

For further information and to register:
For further information contact: healthyageing@melbourne.vic.gov.au

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Lara for her ongoing support to make these walks happen and to domain brasserie for a delicious morning tea. Your efforts are appreciated by everyone.
Pathways for Carers Victoria, supported by Interch Pathways for Carers Victoria, supported by Interchange Outer East, is establishing carer support groups in municipalities across the state to support unpaid carers.

Read this article to learn more about our groups and the success of the McCrae group.

https://www.mpnews.com.au/2022/07/25/support-for-unpaid-carers/
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the #murrindindishirecouncil we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Friday 29th July
MEETING LOCATION:  Rotunda at Rotary Park, Grant Street, Alexandra 
TIME: 9.45am for a 10am start

For further information and to register:
Anthea Forbes, 0418 402 455, anthea.gary.forbes@bigpond.com

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Anthea Forbes for her ongoing support to make these walks happen. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person in the @eastgippyshire  we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise and enjoy the company of other carers in a warm and caring atmosphere.

DATE:  Friday 29th July
MEETING LOCATION:  Eastwood Walking Track at Howitt Avenue, Eastwood followed by a morning tea at @aroma_eastwood 
TIME: 9.45am for a 10am start

For further information and to register  contact: Brenda –  ph. 0436 122 964 email: Socialconnections07@outlook.com
 
If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!

We would like to extend a very warm thank you to our facilitator Brenda for her ongoing support to make these walks happen and Aroma Eastwood for providing a scrumptious morning tea. Your efforts are appreciated by everyone.
If you're a carer of a loved one with a mental ill If you're a carer of a loved one with a mental illness, disability or older person we invite you to come and join for a leisurely stroll, or if you're more motivated a brisk walk and enjoy a complimentary morning tea afterwards at a local cafe.

Come and join other Carers in your local area. No one understands a carer like other carers.

#Connect #socialise #motivate #inspire and provide #mutualsupport to each other in a warm and caring atmosphere.

DATE:  Friday 29th July
MEETING LOCATION:  Rotunda at Rotary Park, Grant Street, Alexandra
TIME: 9.45am

For further information and to register contact: 

Anthea Forbes, 0418 402 455, anthea.gary.forbes@bigpond.com

We would like to extend a very warm thank you to our facilitator Anthea for her ongoing support to make these walks happen. Your efforts are appreciated by everyone. 

If you're caring for someone with a disability, mental illness or an older person, you are a carer and  we'd love to see you there!
Different Journey's Carers evening. This event gi Different Journey's Carers evening.

This event gives you a chance to connect and socialize in a safe and supportive environment to have fun, meet new friends or catch up with old ones.

Wednesday 20th July – Autism x OCD Parent Info Evening 6pm-9pm @ Greensborough RSL
Book Here: https://www.trybooking.com/BZDZS
Positive thinking can be achieved in a variety of Positive thinking can be achieved in a variety of ways. Many proven to be effective.

Read our Power of Positive thinking blog to learn how - 
https://www.pathwaysforcarers.com.au/power-of-positive-thinking/

#carerwellbeing #careforthosewhocare #pathwaysforcarers
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    Blog

    Gratitude journalling

    What is a Gratitude Journal? It’s a space where you can jot down and record the things you are grateful for. Having a gratitude journal helps you to acknowledge the good things in your life even when it feels things Read more…

    By Pathways For Carers Program, 3 months ago
    Blog

    Feeling stressed and in need of some rest and relaxation?

    When caring for a loved one, we can sometimes forget that we need to look after ourselves as well. It’s important to take some time to relax and recharge. Massage is a great way to indulge in some well deserved Read more…

    By Pathways For Carers Program, 4 months4 months ago
    Blog

    New Year, New Me?

    What do New Year resolutions mean to you? The question was bandied around the dining table at a New Year’s Eve dinner party last week and as I sipped my champagne and stared into middle distance, I could not think Read more…

    By Pathways For Carers Program, 7 months ago
    Blog

    Fiction for Carers

    It is well documented that reading books or listening to audio books can benefit both your physical and mental health, and those benefits can last a lifetime. Reading improves brain activity, empowers you to have empathy for others, increases your vocabulary, helps prevent Read more…

    By Pathways For Carers Program, 9 months9 months ago
    Blog

    Podcasts for Carers (see what we did there?!)

    Did you know that around 1.6million Australians regularly listen to podcasts? A podcast is a series of spoken word, audio episodes, all focused on a particular topic or theme that you can subscribe to on your smartphone or device. Podcasting Read more…

    By Pathways For Carers Program, 10 months10 months ago
    Blog

    National Carers Week – A history to now

    As we prepare to celebrate Carers Week 2021 from October 10th-16th, we are taking a look back at how this important event came about and what it means to our carer community. Due to the on-going pandemic, carers have never Read more…

    By Pathways For Carers Program, 11 months11 months ago
    Blog

    Working From Home

    Due to the ongoing Coronavirus pandemic, many Victorians are opting to work from home wherever possible. The pandemic has forced us to re-think how we operate in a work environment, with some workplaces opting to run online well being programs Read more…

    By Pathways For Carers Program, 12 months11 months ago
    Blog

    Caring for a person with Dementia

    Are you a carer of a loved one with dementia? Dementia is caused by disorders affecting the brain and it affects thinking, behaviour and the ability to perform everyday tasks. Brain function is affected enough to interfere with the person’s normal Read more…

    By Pathways For Carers Program, 1 year1 year ago
    Blog

    Walking, Nature & Good Health

    As Victoria stares down the barrel of another extended lockdown, it is more important than ever to practice self care. Why not consider a simple walk in nature during the allocated exercise time? The benefits of walking and being in Read more…

    By Pathways For Carers Program, 1 year1 year ago
    Blog

    Carers & Mental Health

    Let’s talk about mental health, or more specifically – depression. After the sheer isolation experienced in 2020 due to Covid-19, life for many is only just returning to some semblance of normal. It has been widely reported that the community’s Read more…

    By Pathways For Carers Program, 1 year1 year ago
    Care for those who care
    Blog

    Carer Gateway & You

    Are you the carer of a loved one with a disability or mental illness? Carer Gateway is an incredible federal government resource for carers that pledge to “make your life easier.” Whilst being a carer can be incredibly rewarding, it Read more…

    By Pathways For Carers Program, 1 year1 year ago
    Blog

    Mindfulness & You

    What is mindfulness? This modern day buzzword is everywhere we look but what exactly does it mean and how can you use it to improve your health and well-being?! Mindfulness is a type of meditation in which you focus on Read more…

    By Pathways For Carers Program, 1 year ago
    Blog

    Lead Carer: Anthea Forbes, Murrindindi Shire

    Today we shine a spotlight on the wonderful Anthea Forbes, voluntary lead carer of the Murrindindi Shire Pathways for Carers group in Alexandra. Upon arrival at the rotunda in main street Alexandra for the regular monthly event, it is clear Read more…

    By Pathways For Carers Program, 1 year1 year ago
    Blog

    Pets and Well-being

    Did you know there are proven psychological and physiological benefits of interacting with a pet? The physical and emotional demands of being a carer for a loved one can adversely impact health and well-being. Beautiful pets provide companionship and unconditional Read more…

    By Pathways For Carers Program, 1 year1 year ago
    Blog

    Good quality sleep & what it means for you

    Did you know that a good night’s sleep can have major health benefits? The recommended duration of sleep is seven to eight hours per night however as a carer, quality sleep can be compromised due to the demands of care-giving. Read more…

    By Pathways For Carers Program, 1 year3 months ago
    Blog

    Mind Body Spirit – Yoga for Carers

    Caring for a loved one can be a physically and mentally demanding role. Carers run the risk of sacrificing their own well-being for the sake of their friend or family member however the nature of the role means that self-care Read more…

    By Pathways For Carers Program, 2 years2 years ago
    Blog

    Taking Care of YOU!

    Adapted from the Carers Victoria website Caring and stress   A bit of stress is normal but when stress becomes unrelenting and overwhelming it can begin to affect your health and wellbeing.   The physical and emotional demands of caring Read more…

    By Pathways For Carers Program, 2 years2 years ago

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    About Pathways For Carers

    The Pathway for Carers program offers carers of people with a disability or a mental health issue, an opportunity to share walks with other carers and to learn more about news, services, and support available to carers.

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    Phone: 0447 440 035
    Email: [email protected]

     

    We acknowledge the Traditional Custodians of the land on which we meet, and pay our respects to their Elders past, present, and emerging.

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